Welcome

Helping clients meet goals for themselves and their families is my top priority. I view clients in terms of how their experiences have been stored in their bodies. From that perspective, I not only use traditional therapy modes, I also am trained in EMDR, Somatic Experiencing, and Trauma-Informed Yoga. I became a yoga teacher in 2021, I received my mindfulness teacher teaching certificate in December 2022.

I weave yoga and mindfulness practices into my clinical work for those interested. I am happy to provide private or small group meditation classes. In a small studio next to my clinical office I offer group mindfulness meditation classes as well.

I specialize in the treatment of trauma resulting from:

• Abuse

• Neglect

• Accidents

• Injuries

• Medical procedures

• Grief and Loss

• Depression

• Anxiety

• Work-related Trauma including Military and First Responders

• Secondary Trauma for Mental Health Workers

Please feel free to contact me with any questions you may have.